• Food Tips for Blokes: Cooking for One

    Food Tips for Blokes: Cooking for One

    When cooking only for yourself, it’s easy to get caught up in the easy, but mostly unhealthy practices of ‘ready-made’ meals. Next time you go shopping, stick to the outside of the supermarket and within the confines of the fresh produce, meat and dairy, rather than getting dragged into the ready-made-meal centre aisles. If you
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  • Food Tips For Blokes: Better Burgers

    Food Tips For Blokes: Better Burgers

    The Obvious: Choose the right meat: When it comes to hamburgers, ground round or chuck is the only way to go, and if you’ve ever heard the saying “fat is where the flavour is,” then you understand why. Ground round is a good choice for pan-seared burgers because it has enough fat (10% to 15%)
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