Best Exercise Bike Reviews | Cycle Your Way to Better Fitness

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Keep Fit at Home - 13 Pieces of Gym Equipment for Home Workout

Whether you’re a keen cyclist looking to train during the colder months, or simply a beginner looking for an effective way to get fit at home, an exercise bike is an excellent device. It is generally cheaper and smaller than other home cardio machines, and provides scope for all kinds of cardiovascular workouts. You don’t need to break the bank to get an excellent exercise bike, but should work out exactly what you’re looking for before making a purchase.


Different Types of Exercise Bikes

There are several kinds of stationary bikes, but the main ones are upright and recumbent. Upright bikes are designed like a typical road bike while the recumbent ones use a different position with the pedals located in front you. Both types of indoor exercise bikes have their own benefits.

 

Upright Bikes                                                                                                                

This is most like a traditional outdoor bike. you sit with your body directly above the pedals, slightly leaning forward, bending at your neck and back. The seat is just like a road or mountain bikeUpright exercise bikes take up less space than recumbent bikes, so if you do not have a big room to exercise in, this is the better choice.

                                                                                

  

           

Recumbent Bikes

 

Your body is more supported on a recumbent exercise bike.You sit in a reclined position with the pedals in front you, so you will probably find this more comfortable than an upright bike. It is a great solution if you don’t have good balance or if you suffer from backache.

 

               


Must-Have Features

▶ Look for a clear display with easy-to-use controls. A good stationary bicycle will show some combination of your heart rate, calories burned, speed, revolutions per minute(RPM), resistance levels, and details such as time and distance

▶ Consider fitness bikes with programs which allow you to adjust routines based on your fitness level and have heart-rate-controlled workouts which consider your age, weight and gender

Indoor bicycles with a chest strap are the best and they do not impede your movement. There are contact monitors and stand-alone heart-rate monitors available. The former measures your heart rate only when you’re touching them, which can be inconvenient

▶ Look for a bike machine which is easy to adjust and has a variety of exercise bike workout levels. Many exercise bikes can be adjusted electronically by using the resistance controls

Gym bikes have many moving parts and can be hazardous, so use it with the directions. Make sure your exercise bike is locked and out of children’s reach. Make sure children are kept away from your bike while it is in use.


Our Top Rated Exercise Bikes

Image
Product Folding Exercise Bike with Electric Monitor Genki Magnetic Exercise Bike-5kg Flywheel Genki Upright Magnetic Bicycle Bike Fitness Exercise Gym Magnetic Recumbent Exercise Bike EXB1
Pricing$149.95$199.95$219.95$319.96
Resistance8 Levels of Magnetic Resistance8 Levels of Magnetic Resistance8 Levels of Magnetic Resistance8 Levels of Magnetic Resistance
Weighted Flywheel2.5KG5KG6KG9KG
Max. User Weight100KG120KG110KG120KG
Electric Monitor/LCD Computer DisplayScan/Time/Pulse/
Speed/Distance/
ODO/Calories
Scan/Speed/Time/
Distance/Calories/
ODO/Pulse
Scan/Time/
Speed/Distance/
Calories/Body Fat/Heart Rate
Time/Speed/
Distance/Calories/
Heart Rate/Scan/
ODO
Adjustable Padded Seat
75CM-85CM
7-Level Adjustable Height7-Level Adjustable Height118CM-143CM
FeaturesNon-Skid Foot Pedals, Safety StrapPadded Seat, Non-Skid Foot Pedals, Foam Covered Handle BarsNon-Skid Foot Pedals, Foam Covered Handle Bars, Ajustable ArmrestPadded Seat, Adjustable Foot Straps, Rubber-Clad Pole Grips,


Conclusion

Exercise bikes, whether upright or recumbent, are an excellent piece of gym equipment. It gives you a highly effective cardio workout which can be built up over time and varied between sessions. If you are a rowing exercise enthusiast and want to have rowing training at home, you can click The Best Rowing Machine Reviews 2018 for reference.